Red Seal Cook Practice Exam

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What is a "chef's salad" primarily composed of?

Mixed greens topped with various meats, cheeses, and vegetables
A variety of cooked grains and legumes
Only raw vegetables without any protein
A single type of leafy green

The correct answer is: Mixed greens topped with various meats, cheeses, and vegetables

A chef's salad is primarily composed of mixed greens topped with various meats, cheeses, and vegetables. This type of salad is designed to be hearty and filling, making it a popular choice for a meal rather than just a side dish. The inclusion of different proteins, such as ham, turkey, or chicken, along with cheese and an assortment of vegetables, contributes to its robust flavor and nutritional profile. In contrast, the other options do not accurately represent what a chef's salad typically includes. A variety of cooked grains and legumes, while nutritious, does not align with the traditional composition of a chef's salad. Similarly, a salad consisting only of raw vegetables or a single type of leafy green lacks the variety and heartiness that define a chef's salad. This dish is characterized by its diverse ingredients, which enhance both texture and flavor, making it distinctive and satisfying.